introducing
Tyler's Body Makeover

we explore your hidden potential

At Tyler's Body Makeover we believe the key to our success is by building a solid foundation in the beginning. We are very passionate about using correct form, proper technique, and injury prevention in a fun environment.

We truly believe that we all, regardless of our current conditioning, are able to achieve the goals that we have for ourselves. With consistency and perseverance, anything is possible.

Tyler's Body Makeover

strive for progress

commit to be fit

Fitness starts in your mind. Ask any athlete or fit person what the number one secret is to their success at fitness, and they will tell you it is commitment.

focus on being happy

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Our fitness is important and something we should all enjoy. Our aim is to create a positive and fun experience for our clients, as well as using the best of our knowledge and experience to help clients achieve their goals.

Erana Tyler, CEO of Tyler's Body Makeover

“The Best Project You’ll Ever Work On Is You”

Available to rent for private functions

Contact 202.409.4131 for more info

Tyler's Body Makeover Offers

Personal Training

Boxersize

Bootcamp

Cycling

Dance Fitness

Weight Training

Calisthenics

we exploreyour hidden potential

professional trainers
343
gold medals
780
skilled trainers
630
happy clients
1000

Trainers

  • Marcus Jones

    Boxercize Trainer

    KaTrina Donaldson

    Personal Trainer

    Ben Styles

    Personal Trainer

Weekly Schedule

Super Saturday

Morning Bootcamp 2 90 minute Total Body Fitness Class

Personal Trainer: Ben Styles

Time: 8-9:30am And 10-11:30am

drop in $15 or $45 for 4 weeks

reserve your spot at 202.409.4131

Class includes:

  1. Tabata Style Workout
  2. Weights
  3. Cardio

Special Packages:

  1. Monthly package (includes 1 Saturday morning Bootcamp class of choice & Monday night class) $75 per person
  2. Monthly Couples package (includes 1 Saturday morning Bootcamp of choice & Monday night class) $125 both days
  3. Monthly for couples Saturday’s $75 or Monday’s $75

All fitness levels welcome

Sunday Pound 4 Pound Mitt Work Sunday’s

Personal Trainer: Marcus Jones

Time: 1:30-2:30pm

Reserve your spot at 301.919.9982

cash app $7 Drop In or $20 for 4 weeks

Carry things with you

  1. boxing gloves
  2. floor mat
  3. 2-5 pound weights

All fitness levels welcome

Monday Move Something Monday’s Ladies Only ( Legs, Abs & Butts )

Personal Trainer: Ben Styles

Time: 7-8pm

Drop-in $15 or $45 for for 4 weeks

Reserve your spot at 202.409.4131

Special Packages:

  1. Monthly package (includes 1 Saturday morning Bootcamp class of choice & Monday night class) $75 per person
  2. Monthly Couples package (includes 1 Saturday morning Bootcamp of choice & Monday night class) $125 both days
  3. Monthly for couples Saturday’s $75 or Monday’s $75

All fitness levels welcome

Wednesday Wildn' Wednesday

Personal Trainer: Ben Styles

Reserve your spot at 202.409.4131

Time: 7-8pm

All fitness levels welcome


Thursday Rope A Dope

Personal Trainer: Marcus Jones

Time: 7-8pm

Reserve your spot at 301.919.9982

Cash app $10 drop in or $25 for 4 weeks

MANDATORY Bring

  1. 5 pound hand weights
  2. floor mat
  3. boxing gloves

All fitness levels welcome

Every other Friday Sexy Dance Fitness

Personal Trainer: Joanna

Check social media site for upcoming classes.


what our customers say

Contact Us

  • 547 Ritchie Road
  • Capitol Heights
  • Maryland 20743
  • +20 24094131
  • Monday-Friday : 07:00 AM-22:00 PM
  • saturday : 06:00 AM-23:00 PM
  • sunday : 06:00 AM-23:00 PM